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As a natural plant which is high in fiber, corn is healthy and yet delicious snack to
be taken by childrens. It also act as a good subsiture for childrens who are very
much picky on their daily vegetable intakes. Corn are a popular snack as well
as the treat that comes it like popcorn, cornflakes and etc. |
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Corn contains high levels of thiamine. Our brain uses this B
vitamin to manufacture the neurotransmitter, acetylcholine.
Acetylcholine maximizes communication between brain cells
thereby improving recall and concentration especially in the
growing stages of young adult |
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* This information is for reference only.
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